Take Action

Join Us for Virtual Mindfulness Events

See the Kodiak History Museum Events Page for upcoming events!

Listen to KHM Community Sits

Couldn’t attend a live Community Sit with us? Try these recordings by Monica Claridge.

April 6 Community Sit

April 22 Community Sit

April 29 Community Sit

Learn More About Gratitude

Jack Kornfield on Gratitude and Mindfulness

How Gratitude and Mindfulness Go Hand in Hand

Mindful.org, What Science Reveals About Gratitude’s Impact on the Brain

Try More Mindfulness Excercises

KIBSD Mindful Minutes Online Learning

Mindful.org, A Simple Mindful Gratitude Exercise

101 Ways to be More Mindful

71 Exercises for Living in the Present Moment

Exercises from the DBT Training Manual

Support the Kodiak History Museum

Did you enjoy the exhibit? Support the Kodiak History Museum by donating or becoming a member!

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